Recipes

Cheezy Vegan Cashew Sauce

November 13, 2015March 10, 2017 DeniseMassieRHNLeave a comment

Here is an easy and versatile dairy-free “cheese” sauce made with cashews. I like to serve it over gluten-free macaroni for a kid-favourite “mac and cheese”. Tonight I served it over black bean spaghetti, topped with finely chopped red pepper, green onion, and coconut bacon. My husband loves to make the Nacho version (see below) and… Continue reading Cheezy Vegan Cashew Sauce

Recipes

Scrambled Tofu

November 13, 2015April 28, 2017 DeniseMassieRHNLeave a comment

This is a favourite in our house. It’s quick (about 20 min start-to-finish), easy, high in protein, satisfying, and very tasty. It’s a great substitute for scrambled eggs at breakfast, brunch or any other meal. You can make it as-is, following the recipe below, or the optional variation. I’ve also included some topping and serving… Continue reading Scrambled Tofu

Denise Massie RHN

Holistic Nutritionist specializing in plant-based eating for vegan, vegetarian, flexitarian, and omnivore clients. Serving Ancaster, Hamilton, Dundas, Brantford, Stoney Creek, Burlington, and more.

Author: DeniseMassieRHN

Cheezy Vegan Cashew Sauce

Scrambled Tofu