As a holistic nutritionist who specializes in plant-based eating and as a healthy living advisor and educator at a large health food store, I am asked about veganism. When I was recently invited to write a guest post on the Goodness Me! blog, I decided to address the basics of what I’d like a new… Continue reading Going Vegan – The Basics
Does this sound familiar? You’ve made some changes to improve your health: you’ve incorporated some regular activity into your daily routine, you’re getting regular chiropractic adjustments, maybe you’ve quit smoking or drinking. You’re feeling better than before, but you’re not where you’d like to be. You feel good but not great. There may be something… Continue reading The Missing Link for Your Health is What’s on Your Plate
I’m happy to announce that in May, I’ll be releasing my ebook “Prep Ahead Plant-Based Meals” for free download. It is a compilation of recipes, templates, and variations to make a busy family’s life easier. I understand how difficult it can be to eat healthy plant powered food when life is crazy. I’ve found ways… Continue reading New eBook Coming in May
Denise Massie RHN 