Recipes

Simple Chia Seed Pudding

November 17, 2015January 17, 2016 DeniseMassieRHNLeave a comment

Need a healthy and delicious snack to bring for lunch? Want an easy after school snack? This simple chia seed pudding is for you. It’s very adaptable and takes so little time and effort to prepare. You can also choose to make it in the morning and refrigerate it to use as an after school/work… Continue reading Simple Chia Seed Pudding

Recipes

Scrambled Tofu

November 13, 2015April 28, 2017 DeniseMassieRHNLeave a comment

This is a favourite in our house. It’s quick (about 20 min start-to-finish), easy, high in protein, satisfying, and very tasty. It’s a great substitute for scrambled eggs at breakfast, brunch or any other meal. You can make it as-is, following the recipe below, or the optional variation. I’ve also included some topping and serving… Continue reading Scrambled Tofu

Denise Massie RHN

Holistic Nutritionist specializing in plant-based eating for vegan, vegetarian, flexitarian, and omnivore clients. Serving Ancaster, Hamilton, Dundas, Brantford, Stoney Creek, Burlington, and more.

Tag: staple

Simple Chia Seed Pudding

Scrambled Tofu