By working with me, you are making a commitment to optimizing health – for you, your child, or even your whole family.

I’ll do my best to make it fun and enjoyable, because changes are easier when you’re having a good time making them!

Services I offer:

• In-person or Distance Consulting – for Individuals or Families
  At your first session I will assess where you’re at, where you want to go, and we’ll formulate a plan for how to get you there.
• Kitchen Overhaul
  Together we will optimize your kitchen for your healthy, plant-based lifestyle.
• Menu Planning
  Simple or detailed menu plan incorporating your food preferences and any restrictions.
  
• Cooking Classes for Small or Large Groups
• Individual Cooking Instruction
• Food and Nutrition Talks for Groups
  I will share my knowledge and enthusiasm with your group and give you tips and recipes to use right now.

Contact me to learn more and schedule a time to get started!

INSURANCE: Many extended health care plans provide coverage for “Nutritionist”. If you are unsure, contact your provider. I will gladly provide an itemized receipt for you to submit.